Ecco alcuni degli studi che ci danno indicazioni utili a preservare la voce del cantante.
Qual è la dose di sonno che può essere utile ad un cantante.? Da un paio di studi scientifici proviamo a darne risposta.
Gli articoli citati: PLoS One. 2017; 12(8): e0182286. Published online 2017 Aug 4. doi: 10.1371/journal.pone.0182286 PMCID: PMC5544220 PMID: 28783741 A possible association between dysphonia and sleep duration: A cross-sectional study based on the Korean National Health and nutrition examination surveys from 2010 to 2012 Jung-Hae Cho, Conceptualization, Data curation, Formal analysis, Writing – original draft, Writing – review & editing,1 Christian Guilminault, Formal analysis, Supervision, Validation,2 Young-Hoon Joo, Conceptualization, Investigation, Resources, Software,1 Sang-Kyun Jin, Investigation, Resources,1 Kyung-Do Han, Investigation, Methodology, Resources,3 and Chan-Soon Park, Conceptualization, Investigation, Supervision, Writing – original draft, Writing – review & editing1,* Thomas Penzel, Editor https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5544220/ JMIR Form Res . 2020 Jun 9;4(6):e16880. doi: 10.2196/16880. Association Between Electroencephalogram-Derived Sleep Measures and the Change of Emotional Status Analyzed Using Voice Patterns: Observational Pilot Study Hirotaka Miyashita 1 2, Mitsuteru Nakamura 3, Akiko Kishi Svensson 1 4 5, Masahiro Nakamura 1, Shinichi Tokuno 3 6, Ung-Il Chung 1 6 7, Thomas Svensson 1 4 6 https://pubmed.ncbi.nlm.nih.gov/32515745/
Mauro Banfi - Atelier Posturale Artistico 